"Embracing Hope: Healing After Loss"

Women's Dates 2023

To Be Announced

Men's Dates 2023

To Be Announced

"Embracing Wholeness for Women and Men:
Reclaiming More of Your Authentic Self"

Follow up to "Breaking Free from Shame" Intensive
1 Year Weekly Commitment

Women's Dates 2023

To Be Announced

Men's Dates 2023

To Be Announced

Now that you have successfully completed our Breaking Free from Shame™ Family of Origin Intensive, you are ready to move forward to the next phase of healing! It is time to nurture and replenish your newly found relationship with your Self by learning how to:

• Esteem your Self from within during your imperfection
• Protect and Contain your Self by creating healthy boundary systems
• Identify the 4 aspects that create your Reality– Body, Thinking, Feelings and Behavior
• Recognize the difference between your Needs and Wants - ask for help from others without shame or guilt, and be helpful to others without shame or guilt
• Be Moderate and Centered in the experience of your internal reality and the external expression of your own reality

If we have grown up in less than nurturing families, we often did not learn the above skills to grow into a developmentally mature person who can be relational.

This group allows you to start learning how to come to your own assistance from a place of love, compassion, curiosity, and safety and stop abandoning, betraying, and neglecting yourself.

We ask you to make a weekly 2-hour commitment for 12-18 months to come together with like-minded individuals also on their Hero’s/Heroine’s Journey to Self. Once again, this is a gift you give to yourself which transforms your relationships with others!